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What is Osteopathy?

Osteopathy is a “whole body” system of physical diagnosis and manual therapy that uses a wide range of manual and movement techniques to treat musculo-skeletal pain and other functional disorders. Osteopaths view the entire body from an integrated systems perspective rather than focusing only at the area of a complaint. By understanding how each of the body systems that may be involved in a condition are interrelated, osteopaths aim to correct the source of the problem and help to optimise physical function.

In Australia, osteopaths are statutorily registered practitioners. Training involves a five year, full-time university education covering anatomy, physiology, biomechanics, pathology, pain science and general medical diagnosis in addition to Osteopathic manual therapy. This means that osteopaths are primary care practitioners and are trained to carry out standard medical examinations and to recognise conditions which require medical referral.

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What about long term preventative care?

Osteopaths believe that getting patients to keep returning for more treatments is not the best form of long term preventive care. The key to preventing health problems recurring, and to developing long-term solutions, lies in increasing patients’ awareness of the causes of problems, and in giving them the help they need to manage their own health. This can include:

• Identifying the causative factors, such as problems with overuse, deconditioning or workplace ergonomics.
• Teaching more efficient and less strenuous body usage in actions at home or at work.
• Providing individually tailored exercise programs both for rehabilitation and prevention.
• Teaching relaxation techniques to reduce stress.
• Working in conjunction with other practitioners where appropriate.

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How does an osteopath treat my condition?

Osteopathic treatment involves manual techniques including soft tissue stretching and massage, combined with mobilisation and manipulation of joints. The treatment is gentle and conducted with the patient’s assistance. As osteopaths look at the ‘whole’ picture of human functioning, they also use a variety of approaches which acknowledge the many factors contributing to balance and health. We may therefore provide advice on diet, exercise, posture and many other aspects of daily life. This comprehensive approach to management will help you to achieve the highest possible level of health and wellness.